Delhi: Yoga in Lodhi Garden

In the heart of bustling Delhi lies a hidden gem where the ancient practice of yoga intertwines with the lush greenery of Lodhi Garden, offering a sanctuary for those seeking a holistic approach to well-being.

The experience promises more than just physical exercise; it delves into the depths of inner peace and rejuvenation, leaving participants with a renewed sense of vitality.

As the sun rises over the tranquil garden, the yoga session unfolds, inviting individuals to embark on a journey of self-discovery and relaxation, making it an experience not easily forgotten.

Key Points

• Experience tailored Hatha Yoga sessions in the serene beauty of Lodhi Gardens.
• Led by an international award-winning instructor for enhanced guidance.
• Enjoy a harmonious blend of physical exercise and mental relaxation.
• Benefit from wheelchair accessibility, group camaraderie, and free cancellation policy.

Pricing and Duration

With a starting price of $41.91 per person, the yoga session at Lodhi Garden in Delhi offers a rejuvenating experience lasting for 1 hour. Participants can enjoy the numerous benefits of yoga, including improved flexibility, strength, and mental well-being.

The session incorporates various meditation techniques aimed at helping individuals find inner peace and focus. Engaging in yoga amidst the serene beauty of Lodhi Garden allows for a harmonious blend of physical exercise and mental relaxation.

The experienced instructors guide participants through different postures and breathing exercises that cater to all age groups. Whether you’re a beginner or an experienced yogi, this session provides an opportunity to explore the capabilities of your body while delving into the practice of meditation to enhance overall well-being.

Instructor and Pickup Details

The experienced instructors at the yoga session in Lodhi Garden, Delhi, provide guidance in English and Hindi and ensure a seamless pickup experience by arranging for hotel lobby pickups 10 minutes prior to the scheduled session.

Their expertise allows them to tailor sessions for all age groups, focusing on Hatha Yoga, including breathing exercises, physical postures, and meditation. This personalized approach ensures that participants of varying skill levels can benefit from the class.

Plus, the convenient pickup arrangements help guests feel at ease, knowing they’ll be picked up and dropped off in an AC car at their specified location. This attention to detail enhances the overall experience and sets the tone for a relaxing and enjoyable yoga session.

Accessibility and Group Type

Accessibility and Group Type are key considerations when planning your yoga session in Lodhi Garden, Delhi.

1. Inclusive Environment: Lodhi Garden offers wheelchair accessibility, ensuring that individuals with mobility challenges can also partake in the yoga session. This inclusivity creates a welcoming environment for all participants.

2. Private Group Setting: The sessions are conducted in a private group format, allowing for a more personalized experience. This setting fosters social bonding among participants, creating a supportive and encouraging atmosphere.

3. Tailored for All Age Groups: The yoga sessions are tailored to suit all age groups, making it a family-friendly activity. This inclusiveness promotes a sense of community and togetherness.

4. Focus on Social Bonding: Engaging in yoga in a group setting promotes social bonding, as participants encourage and support each other throughout the session, fostering a sense of camaraderie.

Cancellation Policy and Highlights

When considering your yoga session in Lodhi Garden, Delhi, it’s important to understand the cancellation policy and key highlights of the experience. The free cancellation up to 24 hours in advance provides flexibility for your plans.

In this outdoor experience, you can reap the benefits of yoga surrounded by the serene beauty of Lodhi Gardens. The rejuvenating yoga session led by an international award-winning instructor allows you to explore your body’s capabilities in a peaceful environment.

Engaging in yoga outdoors can enhance your practice by connecting with nature and breathing in fresh air. Understanding the cancellation policy ensures you can make the most of this enriching experience without worry, while the highlights promise a session that nurtures both body and mind.

Full Description and Inclusions

Engage in tailor-made yoga sessions for all age groups, focusing on Hatha Yoga’s principles of breathing exercises, physical postures, and meditation, led by an international award-winning instructor.

Participants can benefit from the following inclusions:

• Hotel/Anywhere in Delhi NCR Pickup and Drop-off: Travel conveniently in an AC car.
• Bottle of Mineral Water: Stay hydrated during the session.
• Yoga Mats: Provided for comfort and support during practice.
• Gratuities (Recommended): Show appreciation for the instructor’s guidance and expertise.

These sessions not only teach various yoga techniques but also offer the chance to experience the numerous benefits of meditation, enhancing overall well-being.

Reviews and Contact Information

To learn more about the yoga experience in Lodhi Garden, Delhi, and to get in touch with the instructor, visitors can check out the customer testimonials and booking process. Verdaan, the international award-winning Yoga instructor, has received an overall rating of 5/5 based on 6 reviews.

For instance, Shannon from the United States praised Verdaan for his welcoming nature and the focus on form and stability during the session. This cultural experience offers local insights into yoga practices.

Visitors with any queries can contact Verdaan via WhatsApp at +91 9811590094 for more information or to book a session. Enjoy the serene beauty of Lodhi Gardens and explore the rejuvenating benefits of yoga with Verdaan.

Common questions

What Should I Wear for the Yoga Session in Lodhi Garden?

When attending a yoga session in Lodhi Garden, wear comfortable yoga attire that allows for easy movement and follows proper yoga etiquette. Consider the weather for added comfort during your practice.

Are There Any Specific Health Requirements or Restrictions for Participating in the Yoga Session?

Participants with dietary restrictions or medical conditions must inform the instructor before the session. Fitness level and age requirements vary based on the individual’s capabilities. Safety is a top priority; modifications can be provided to accommodate specific health needs.

Can I Book a Session for a Specific Time Outside of the Regular Schedule?

Customized sessions at Delhi’s Lodhi Garden Yoga offer flexibility for booking outside regular schedules. Visitors can tailor their experience to a specific time, ensuring personalized attention and convenience for their wellness journey.

Is There a Minimum or Maximum Number of Participants Required for a Private Group Booking?

There is no minimum or maximum number of participants required for a private group booking. The flexibility allows for booking sessions tailored to individual needs, ensuring everyone can benefit from the serene beauty and rejuvenating experience of Lodhi Garden.

Are There Any Additional Activities or Experiences Included in the Yoga Session Apart From the Hatha Yoga Practice?

In the yoga session at Lodhi Garden, participants can experience additional activities such as meditation techniques and outdoor practices. These elements enhance mindfulness benefits and promote group dynamics, creating a holistic and enriching experience for all.

Sum Up

Experience the ultimate relaxation and rejuvenation with a yoga session in Delhi’s Lodhi Garden. Led by an award-winning instructor, this one-hour session offers a blend of Hatha Yoga principles in a serene setting.

With hotel pickup, wheelchair accessibility, and free cancellation, guests can enjoy the ancient practice of yoga with ease.

Don’t miss out on this unique opportunity to find inner peace and physical wellness in the heart of Delhi.