In Hiroshima, travelers can discover a unique gem nestled amidst the historic landscape – an English yoga lesson that promises an experience like no other.

Led by a seasoned Japanese instructor, this session offers a blend of yoga styles and meditation practices tailored to foster inner peace and wellness.

With a small group setting and flexible booking options, participants are sure to find solace and rejuvenation in the heart of this symbolic city.

So, what makes this yoga lesson a must-try?

Key Points

  • Discover mindfulness through English yoga and Loving Kindness meditation near the Atomic bomb dome.
  • Experience a variety of techniques like gentle stretches, Yin Yoga, Flow Yoga, and breathwork for relaxation.
  • Small group setting with personalized attention for beginners and families.
  • Immerse in a serene and historic location for a holistic yoga and meditation experience.

Activity Details

Activity details for the Yoga Lesson in Hiroshima include:

  • Free cancellation up to 24 hours in advance for a full refund
  • The option to reserve now and pay later for flexibility

Participants will be introduced to various meditation techniques aimed at promoting relaxation and mindfulness. These techniques not only help in reducing stress but also contribute to overall mental well-being.

Plus, engaging in yoga sessions offers numerous health benefits such as improved flexibility, strength, and posture. By incorporating meditation into the practice, you can experience a sense of calm and inner peace.

The small group setting ensures personalized attention from the instructor, making it an ideal environment for beginners looking to explore the world of yoga and meditation.

Experience Highlights

Discover the serene beauty of Hiroshima through yoga and meditation lessons next to the iconic Atomic bomb dome in the peace park.

The experience highlights a peaceful practice that offers a unique cultural experience. Participants can engage in English yoga lessons and Loving Kindness meditation for peace in this historic setting.

The 60-minute session provides a blend of gentle stretches, Yin Yoga, Flow Yoga, breathwork, and meditation techniques. This opportunity allows individuals to enjoy a tranquil environment while experiencing the healing powers of yoga and meditation.

The small group setting, limited to 4 participants, ensures personalized attention and a cozy atmosphere for a truly enriching experience.

Schedule and Pricing

Nestled next to the iconic Atomic bomb dome in Hiroshima peace park, join a 60-minute yoga and meditation session for 3500 yen, including mat rental, every Thursday and Friday at 9 am.

  • Price Comparison: Affordable session compared to similar offerings in the area.
  • Class Schedule: Convenient timings on Thursdays and Fridays at 9 am.
  • Instructor Experience: Led by a Japanese qualified Yoga teacher with 15 years of expertise.
  • Suitability: Ideal for beginners and families looking for a cozy studio setting with a maximum of 4 students per session.

Inclusions

You’ll enjoy a 60-minute yoga and meditation lesson at the Atomic bomb dome in Hiroshima peace park, which includes a rental mat and activities like gentle stretch, Yin Yoga, Flow Yoga, breath work, and Meditation. The session incorporates Breathwork techniques to help you connect deeper with your breath and relax, enhancing the overall experience.

Yin Yoga benefits, such as improved flexibility and relaxation, are also part of the practice, making it a well-rounded and holistic session. By participating in these activities, you can expect not only physical benefits but also mental relaxation and peace of mind.

The inclusion of various elements ensures a comprehensive and fulfilling yoga and meditation experience in a serene and historical setting.

Location and Booking

To secure a spot for the 60-minute Yoga and meditation lesson in Hiroshima, booking at least 12 hours in advance is required. When considering this peaceful and serene experience, here are some key points to keep in mind:

  1. Location: The lessons take place at the Atomic bomb dome in Hiroshima peace park, providing a unique and meaningful setting for your practice.

  2. Cozy Environment: Enjoy the session in a cozy and friendly studio environment, perfect for relaxation and focus.

  3. Booking: Make sure to reserve your spot at least 12 hours before the lesson to guarantee availability.

  4. Personalized Attention: With a maximum of 4 students per session, you can expect personalized guidance and support during your practice.

Cancellation Policy

For those considering the Yoga Lesson in Hiroshima, the cancellation policy allows for a full refund if canceled at least 24 hours in advance. Understanding the importance of flexibility, this policy enables participants to make changes without financial repercussions. Below is a table summarizing the cancellation policy for the Yoga Lesson:

Cancellation Timeframe Refund Policy
24 hours or more in advance Full refund
Less than 24 hours No refund provided

Instructor Qualifications

The instructor for the Yoga Lesson in Hiroshima holds 15 years of experience as a qualified Japanese Yoga teacher.

Four key points about the instructor’s qualifications and teaching style are:

  1. Certified Expert: The instructor is a certified Japanese Yoga teacher with over a decade of experience.

  2. Teaching Style: Emphasizes a blend of traditional Japanese Yoga techniques with a focus on relaxation and mindfulness.

  3. Personalized Attention: Small group sessions limited to four participants ensure personalized guidance and support.

  4. Language Proficiency: The instructor is proficient in English, ensuring clear communication and understanding for all participants.

Common questions

Are There Any Specific Requirements or Restrictions for Participants Joining the Yoga and Meditation Lessons in Hiroshima?

For participants joining the yoga and meditation lessons in Hiroshima, there are no specific requirements or restrictions. Anyone can join these sessions, making it accessible for all individuals seeking a peaceful and serene experience.

Is There a Recommended Attire or Clothing That Participants Should Wear for the Session?

For the session, participants should wear recommended attire, such as comfortable clothing. This allows for ease of movement during the 60-minute Yoga and meditation lesson. Embrace a casual and budget-friendly style while focusing on relaxation.

Can Participants Bring Their Own Yoga Mats or Props to the Class?

Participants can bring their own yoga mats or props to the class. It is a common yoga etiquette to have personal mats. Mat etiquette allows for comfort and hygiene during the session. Enjoy the flexibility and comfort of using your own gear.

Is There a Waiting List in Case the Session Is Fully Booked, and How Does It Work?

If the session is fully booked, a waitlist is available. Participants can check for availability and sign up for the waitlist. Class schedules are on Thursdays and Fridays at 9 am. Registration is required 12 hours before the lesson.

Are There Any Additional Amenities or Facilities Available at the Studio for Participants to Use Before or After the Lesson?

At the cozy studio, participants can enjoy relaxation amenities for some post-lesson tranquility. The studio offers refreshments for a soothing experience. With a focus on comfort, these facilities enhance the overall wellness journey for all attendees.

Sum Up

Experience tranquility and personal growth in Hiroshima with English yoga lessons led by a skilled Japanese instructor.

With a focus on gentle stretches, breathwork, and meditation, participants can find inner peace in a serene setting.

Limited to 4 participants for personalized attention, this budget-friendly experience offers flexibility with free cancellations and a pay-later option.

Book now for a harmonious blend of culture and wellness in the heart of Hiroshima.

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